A Healthy Start To Your Day!
My green protein smoothie plays a huge role in my weekday mornings! On most weekdays I have no time to cook and sit down to what is considered “the most important meal of the day.” Some people can get through their morning without eating breakfast. Alas, I am not one of those people! I work out every morning too so my tummy is calling for some sustenance afterwards.
Also, as a middle-aged woman, I feel the effects that food have on my body very quickly – the good and the bad. I’m always on the lookout for healthy meals that I actually enjoy so this smoothie fits the bill in both cases.
How To Moisturize Natural Hair During The Winter Natural hair care in the winter can be quite a challenge for us naturalistas! Many curly girls turn to protective styles to help protect their hair from the harsh elements. I’ve tried protective styles as well, but they have made very little difference in the health of my […]
Sweetened Coconut Flakes for Your Cake! Most coconut cake recipes call for sweetened coconut flakes. For my cake I use Let’s Do Organic’s 100% Organic Coconut Flakes. Personally, I love them because of the large shaved-like shapes as opposed to the traditional shredded variety. I use them as a finishing touch on my Happy Holiday Coconut Cake which gives […]
Coconut Cake with Fresh Pineapple Filling Coconut cake, sigh!!! In our home, especially for my husband, no holiday meal is complete with a freshly baked coconut cake! As a huge dessert lover myself, I love to bake. Watching and helping my mother in the kitchen has instilled in me a love for preparing great meals […]